Hello fellow fitness lovers! In today’s video I’m sharing with you a quick yet effective cardio and abs workout that will help you get your heart rate up and abs defined. Let me know in the comment section if you try out this workout! See workout video below!
Hello fellow health and fitness enthusiasts! I did another challenge. I’m a sucker for challenges and can’t be stopped. Lol! As you can tell from the title I did another fitness related challenge; this time it was comprised of both workout and meal considerations that I needed to follow for 30 days straight.
Hello fellow fitness lovers! It’s been a long time since I’ve posted a workout and/or healthy living post on my blog and I’m happy to do so featuring my experience of going to the gym everyday for 40 days straight!