Hello! I thought it’s about time I share an update about my blogging journey. It still ain’t easy. LoL 🙂 That’s the bad news. The good news is that I couldn’t enjoy doing it more!
We are officially on the last day and half way done 2015. How exciting is that?! I’ve been using this month to take the time out and reflect on how my year is going so far and what I have and have not accomplished. 2015 has been a bit of a roller-coaster for me mentally,…
Before embarking on a fitness journey it’s important to reflect on why you are starting one. Too often we jump into new activities without thinking about why. It’s difficult to be motivated about something if you don’t know why you are doing it. When it comes to maintaining a fitness routine knowing ‘the why’ is…
Time Out! I always take time during the day to give myself a bit of reprieve. It’s important to take some time off for yourself in order to recharge. This week my time out included a visit to Starbucks for some tea and a cookie. I only took 30 minutes off for myself and felt…
Blessed to see another year!