During the summer season, my love for smoothies was at an all-time high. I enjoyed making various concoctions and shared a few recipes with you (click here). I’ve continued to enjoy smoothies and I try and create them in the healthiest manner possible. Personally, I enjoy consuming smoothies that are high in protein. For the…
Sometimes, it’s hard to choose just one smoothie flavour. So when you want to have it all, I suggest you give yourself a 2 for 1; two smoothie flavours in one gulp. Try and mix flavours together that are complimentary; for example, fruity flavours with fruity flavours. If you make more than you need you…
This fruity smoothie gently sweetens your day on the first sip. It’s a naturally sweetened flavour thanks to the mango fruit. If you’d like your smoothie to be extra sweet add in a teaspoon of honey. If you try out the recipe let me know how you like it. I look forward to sharing my…
This bold green smoothie is a perfect way to start your day. It’s packed full of nutrients and flavour. I love how surprisingly fruity and sweet it tastes due to the pineapple. If you try out the recipe let me know how you like it. I look forward to sharing my other smoothie recipes with…
Ive been on a serious smoothie kick the past few weeks. On the weekend i decided to try something new and head on over to Bolt Fresh Bar, located on Queen Street West in Toronto, Ontario. I choose a smoothie called Chocolate Thunder. As you’d assume, the main ingredient is chocolate. I really enjoyed the…