Another month, another opportunity to create some health and lifestyle goals. Honestly, I was hesitant on creating November goals because I didn’t know what I wanted to focus on. In the month of October, I worked hard in the gym; by the end of the month I was tired. Recently, I bought a few pairs…
By Eseeri, November 9, 2016
Hello to all my fellow fitness enthusiasts! This year is going by so quickly that it’s scary! This month, I’m going to be keeping my fitness goals super simple. I plan on finally partaking in a fitness challenge that I’ve been seeing floating around on Pinterest. The goal is to complete each day! It…
By Eseeri, October 5, 2016
On Monday’s, I like to focus on cardio rather than strength training. Today was no exception; however, I took it one step further than I normally do. I not only ran on the treadmill during my morning workout, but I also decided to take my usual lunchtime walk and run on the treadmill after work….
By Eseeri, September 12, 2016
Hi beauties! You know the drill; new month new goals. Last month my health and fitness goals were centered on doing whatever I wanted, when I wanted as long as I stayed active. Honestly, it was nice not planning what I was going to do everyday but after awhile I craved going back to a…
By Eseeri, September 8, 2016
Hi beauties! We are nearing the last few weeks of summer and I’ve been soaking it all in. Being able to spend time with family and friends outdoors is what I enjoy most about this season. From patios, restaurants, BBQs, and the many festivals that my city of Toronto has to offer — I’ve been enjoying it…
By Eseeri, September 1, 2016
