Believe it or not 2017 is quickly coming to an end. So far, my 2017 has been all about stepping outside of my comfort zone. Since January of this year I’ve been doing the uncomfortable to get comfortable. Meaning, I’ve been doing things that I don’t want to do in order to set myself up for…
This month I’m shaking things up and am adding a childhood fav; jump rope! This past weekend I was browsing the fitness aisle at my local Winners store and came across a Nike jump rope. I had to pick it up!
Another month to improve my health and fitness. I honestly wasn’t going to have any goals for this month. Once I had a serious conversation with myself I realized that it was necessary. This month my fitness goals are simple and hopefully achievable. Update* I’ve been following them to a T; so far, so good!
Every month I think to myself; what can I improve this month when it comes to my health and fitness goals? This time around I couldn’t come up with anything. The reason being, is that I love what I’m doing right now! This month, my fitness goals is to focus on what’s working well for…
Hi beauties, Happy New Year! I hope these first couple of days in 2017 have been treating you well. Personally, I love this time of the year because it’s filled with hope, a sense of newness, possibilities, and a desire to achieve goals. Notice anything different?! Yep, I had to shake things up a…