During the week, I tend to eat mainly vegetarian meals. I’m really enjoying the fresh taste of the combination of vegetables and herbs. I’m noticing that using quality ingredients when making vegetarian meals is key to enjoying such dishes.
If you follow my Snapchat (@simplyeseeri) you know that I enjoy cooking. One of my favourite meals to date is simple to prepare, healthy and packed with flavour. It’s perfect to make during the week because it doesn’t require a lot of cooking skills or time to make. All you need is 3 main ingredients;…
During the summer season, my love for smoothies was at an all-time high. I enjoyed making various concoctions and shared a few recipes with you (click here). I’ve continued to enjoy smoothies and I try and create them in the healthiest manner possible. Personally, I enjoy consuming smoothies that are high in protein. For the…
At home fitness can be just as fun as exercising in a gym. Working out at home can mean anything from exercising in your living room to taking your fitness routine outside at the park. Many people opt to exercise at the gym because of the available fitness equipment, classes, and the motivational and inspiring…
Preparing and eating healthy meals is the most crucial part of establishing a healthy lifestyle. What you put into your body greatly affects your health. In this day and age, we may have become familiar with the importance of eating healthy foods, but for some it may be difficult to achieve. Eating healthy has been…