Hello fellow health and fitness enthusiasts! As the weather warms up I’ve been changing my fitness routine to include more outside activities. If you’re like me it’s hard to keep workouts indoors when the sun is shining outdoors. It’s been a bit of a challenge maintaining my fitness lifestyle over the past couple of weeks…
Since the year began I committed myself to eating a more plan-based diet. It’s a delicious way of eating and personally, easy on my digestive system. Below is a beginner friendly vegan/vegetarian soup that is perfect for lunch and/or dinner.
Hello my fellow foodie lovers! This post is for those who love to eat flavourful, healthy chicken without spending too much time having to cook it. Making baked chicken is one of my favourite ways to cook chicken — especially with my busy schedule. It takes no time at all to prepare and while its…
Hello fellow health and fitness enthusiasts! Today I’m sharing with you one of my absolute favourite breakfast meals to make; protein pancakes! This recipe that I’m about to share is so simple and delicious to make yet is healthy and keeps you nice and full for a few hours. To see how to make protein…
Hello fellow foodie lovers! If you follow my Instagram account (@simplyeseeri) you already know what a foodie I am. I not only enjoy eating out and trying new dishes but I also enjoy cooking! This past weekend I finally got the chance to cook honey garlic chicken tenders and let me tell you; they were…