If you love feeling the burn in your glutes after a workout then try out the workout I’ve created before! I’ve been doing this routine for the past couple of weeks, at least once a week and let me tell you — I’m guaranteed to feel my glute muscles afterward.
By Eseeri, January 25, 2017
Since the new year began, I’ve been thinking long and hard about what my fitness goals were going to be for this month. In all honesty I’ve been coming up with a blank because I feel like I’m already on the right track.
By Eseeri, January 11, 2017
We have come to the last month of 2016. This year has flown by and I’ve loved every bit of it! I’ve been documenting my health and fitness goals for the past year and it has been such a learning and therapeutic process. I’ve completely fallen in love with my body; during it’s highs and…
By Eseeri, December 7, 2016
Another month, another opportunity to create some health and lifestyle goals. Honestly, I was hesitant on creating November goals because I didn’t know what I wanted to focus on. In the month of October, I worked hard in the gym; by the end of the month I was tired. Recently, I bought a few pairs…
By Eseeri, November 9, 2016
Hello to all my fellow fitness enthusiasts! This year is going by so quickly that it’s scary! This month, I’m going to be keeping my fitness goals super simple. I plan on finally partaking in a fitness challenge that I’ve been seeing floating around on Pinterest. The goal is to complete each day! It…
By Eseeri, October 5, 2016
