If you’re like me, when your vacation is over and done with and you look at yourself in the mirror after days of eating, drinking and being merry, your post vacation body may not be something you are comfortable with.
By Eseeri, August 2, 2017
Confession time. Fitness hasn’t been a top priority for me these past few months. Yes, of course I’ve still been going to the gym but I feel like I haven’t really been giving it my all. Do I break a sweat? Yes. Am I able to complete my cardio and strength training? Yes. What I’m…
By Eseeri, July 5, 2017
This month I’m shaking things up and am adding a childhood fav; jump rope! This past weekend I was browsing the fitness aisle at my local Winners store and came across a Nike jump rope. I had to pick it up!
By Eseeri, April 5, 2017
Another month to improve my health and fitness. I honestly wasn’t going to have any goals for this month. Once I had a serious conversation with myself I realized that it was necessary. This month my fitness goals are simple and hopefully achievable. Update* I’ve been following them to a T; so far, so good!
By Eseeri, March 16, 2017
Every month I think to myself; what can I improve this month when it comes to my health and fitness goals? This time around I couldn’t come up with anything. The reason being, is that I love what I’m doing right now! This month, my fitness goals is to focus on what’s working well for…
By Eseeri, February 9, 2017
