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Health and Fitness

  • 42 Articles
Health and Fitness Hacks 101

Health and Fitness Hacks 101

Health and fitness is something that we have to pay attention to daily as part of living our best life. 

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By Eseeri, August 15, 2018
Health and Fitness Journey 2018

Health and Fitness Journey 2018

Its been awhile since I’ve talked about my fitness here on the blog. If you’ve been following me on my Instagram account (@simplyeseeri) you know that I mention it regularly and am still passionate about leading an active lifestyle. 

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By Eseeri, July 4, 2018
How to Recover After a Cheat Meal

How to Recover After a Cheat Meal

If you’re like me, cheat meals are necessary. For the most part, I eat healthy meals daily and I also make sure to be physically active at least 3-4 times a week. With that being said, sometimes I need a break and just want some sugar and bread! Lol.

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By Eseeri, June 6, 2018