During the summer season, my love for smoothies was at an all-time high. I enjoyed making various concoctions and shared a few recipes with you (click here). I’ve continued to enjoy smoothies and I try and create them in the healthiest manner possible. Personally, I enjoy consuming smoothies that are high in protein. For the…
Preparing and eating healthy meals is the most crucial part of establishing a healthy lifestyle. What you put into your body greatly affects your health. In this day and age, we may have become familiar with the importance of eating healthy foods, but for some it may be difficult to achieve. Eating healthy has been…
Sometimes, it’s hard to choose just one smoothie flavour. So when you want to have it all, I suggest you give yourself a 2 for 1; two smoothie flavours in one gulp. Try and mix flavours together that are complimentary; for example, fruity flavours with fruity flavours. If you make more than you need you…
If you’re looking to try a delicious organic meal, I highly suggest you stop by a Bareburger restaurant. Bareburger recently opened its doors in Toronto, Ontario January 2015 and has been operating in the U.S. since 2009. As mentioned, bareburger offers organic meals; their menu ranges from varying red meat burgers (such as beef and…
This fruity smoothie gently sweetens your day on the first sip. It’s a naturally sweetened flavour thanks to the mango fruit. If you’d like your smoothie to be extra sweet add in a teaspoon of honey. If you try out the recipe let me know how you like it. I look forward to sharing my…