I decided that this year I wanted to love my body during all stages of my fitness journey. I started working out again a couple of weeks into the New Year rather than at the beginning of the New Year 2016. Extending my holidays feasts was necessary! I needed a break from my normal healthy…
By Eseeri, January 20, 2016
To take my body from soft to toned, I had to change everything in my life. Everything. It required a lot of work, planning, and mental determination. As I’ve insinuated in previous fitness motivational posts, getting fit is more than just working out; it requires a lifestyle change that needs to be sustainable. When I…
By Eseeri, January 5, 2016
Hi beauties! Hope you’ve continued to work hard on improving and maintaining your health. Back in August 2015, I made a post declaring that I was going to embark on a 30 day abdominal fitness challenge. You can check out that post here.
By Eseeri, December 7, 2015
At home fitness can be just as fun as exercising in a gym. Working out at home can mean anything from exercising in your living room to taking your fitness routine outside at the park. Many people opt to exercise at the gym because of the available fitness equipment, classes, and the motivational and inspiring…
By Eseeri, September 24, 2015
I am a week into completing my one month 100 rep abs challenge and let me tell you its not easy. At the beginning of this challenge I thought it would be easy to complete. But when real life hits; and other responsibilities are asking for your time, its a bit difficult to squeeze in…
By Eseeri, August 11, 2015
