This month I’m shaking things up and am adding a childhood fav; jump rope! This past weekend I was browsing the fitness aisle at my local Winners store and came across a Nike jump rope. I had to pick it up!
By Eseeri, April 5, 2017
Another month to improve my health and fitness. I honestly wasn’t going to have any goals for this month. Once I had a serious conversation with myself I realized that it was necessary. This month my fitness goals are simple and hopefully achievable. Update* I’ve been following them to a T; so far, so good!
By Eseeri, March 16, 2017
Every month I think to myself; what can I improve this month when it comes to my health and fitness goals? This time around I couldn’t come up with anything. The reason being, is that I love what I’m doing right now! This month, my fitness goals is to focus on what’s working well for…
By Eseeri, February 9, 2017
If you love feeling the burn in your glutes after a workout then try out the workout I’ve created before! I’ve been doing this routine for the past couple of weeks, at least once a week and let me tell you — I’m guaranteed to feel my glute muscles afterward.
By Eseeri, January 25, 2017
Since the new year began, I’ve been thinking long and hard about what my fitness goals were going to be for this month. In all honesty I’ve been coming up with a blank because I feel like I’m already on the right track.
By Eseeri, January 11, 2017
