Hello fellow fitness enthusiasts! If you’re like me, sometimes you don’t have a lot of time to spend at the gym. Personally, I enjoy giving myself at least 1hour in the gym for a good solid workout. With that being said, during this hour I realize that I can’t hit all of my major body…
By Eseeri, November 27, 2019
Hello my fellow foodie lovers! This post is for those who love to eat flavourful, healthy chicken without spending too much time having to cook it. Making baked chicken is one of my favourite ways to cook chicken — especially with my busy schedule. It takes no time at all to prepare and while its…
By Eseeri, November 5, 2019
Hello fellow health and fitness enthusiasts! Today I’m sharing with you one of my absolute favourite breakfast meals to make; protein pancakes! This recipe that I’m about to share is so simple and delicious to make yet is healthy and keeps you nice and full for a few hours. To see how to make protein…
By Eseeri, October 24, 2019
Hello fellow fitness enthusiasts! I’m doing another fitness challenge. I know, I know, at this point it may seem as though I’m obsessed with them. The truth is, I am! Lol. I really do enjoy doing these 30 day fitness challenges because they honestly help me to stay on track with my fitness journey.
By Eseeri, August 7, 2019
Hello fellow health and fitness enthusiasts! I did another challenge. I’m a sucker for challenges and can’t be stopped. Lol! As you can tell from the title I did another fitness related challenge; this time it was comprised of both workout and meal considerations that I needed to follow for 30 days straight.
By Eseeri, July 17, 2019
