Life get’s busy. At times, I sometimes wonder; can I do it all? When things get hectic and I need to refocus the first thing I do is unplug. I unplug from social media because to me it becomes a distraction when I need to get my life together.
Unplugging from things that don’t add a specific benefit to my goals is necessary for me when I need to clear my mind and zone in on the things that matter. Since the weather has started warming up, unplugging has been easy for me to do as I love being outside enjoying long walks and people watching. It all makes me realize how important it is to sometimes take the time out to enjoy what’s around you rather than what’s on a screen.
When I unplugged this past week, I did it by reducing the amount of time I spent on social media and the amount of time I spent watching T.V. I made sure to only let positive images, stories and words into my life to add calm, joy, motivation and inspiration. I feel so much better and am ready and focused for this month. I’m definitely going to be doing this more often; I’m thinking about once a week every month. Hope you all are doing well!
xo,
Eseeri
